Food database and calorie counter Source: USDA

Vanilla Puddings (Instant, Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 37
Calories 162
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 2.471g 12%
  Polyunsaturated Fat 0.213g  
  Monounsaturated Fat 1.193g  
Cholesterol 16mg 5%
Sodium 406mg 17%
Potassium 182mg  
Total Carbohydrate 27.97g 9%
  Dietary Fiber 0g 0%
  Sugars 25.6g  
Protein 3.83g  
Vitamin A 3% Vitamin C 2%
Calcium 14% Iron 1%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 162 calories in a 1/2 cup of Vanilla Puddings (Instant, Dry Mix, with Whole Milk).
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1/2 cup 162
1 package yields (2 cups) 649

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results
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