Register or Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
 
Amount Per Serving
Calories from Fat 3
Calories 59
 
% Daily Values*
Total Fat 0.36g 1%
  Saturated Fat 0.042g 0%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.067g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 217mg  
Total Carbohydrate 14.39g 5%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 1.26g  
 
Vitamin A 6% Vitamin C 98%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 14.39g (87%) Fat, 0.36g (5%) Protein, 1.26g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
59
Fat
0.36g
Carbs
14.39g
Protein
1.26g
There are 59 calories in 1 Valencias California Orange.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Common serving sizes:

Serving Size Calories
1 oz 14
100 g 49
1 fruit (2-5/8" dia) 59
1 cup sections, without membranes 88

Related types of Oranges:

Oranges
Navels Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related types of Fruit:

Apples
Bananas
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

California Orange Juice (Chilled, Includes From Concentrate)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
Orange Peel
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
or or Cancel
 

Recently eaten by:

Nanor
on 23 May 2013
vanessarchapa
on 23 May 2013
mmennen
on 21 May 2013
eastexascout
on 17 May 2013

Recently eaten with:

FatSecret members following Roy50's own diet have recently eaten Valencias California Oranges with these foods:
Scrambled Egg (Whole, Cooked)
Valencias California Oranges
Coffee (Brewed From Grounds)
Corn Tortillas

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.