| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
9.66g
4%
Dietary Fiber
6.8g
24%
Sugars
-
Protein
6.99g
Vitamin D
-
Calcium
324mg
25%
Iron
4.63mg
26%
Potassium
233mg
5%
Vitamin A
866mcg
96%
Vitamin C
73.3mg
81%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (7%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
60
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Fat
0.54g
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Carbs
9.66g
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Protein
6.99g
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| There are 60 calories in 1 package (10 ounce) of Turnip Greens and Turnips (Frozen). |
| Calorie breakdown: 7% fat, 54% carbs, 39% protein. |
Other Common Serving Sizes:
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