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Food database and calorie counter Source: USDA

Turkey Wing Meat and Skin

Nutrition Facts
Serving Size 1 wing, bone removed
 
Amount Per Serving
Calories from Fat 284
Calories 504
 
% Daily Values*
Total Fat 31.54g 49%
  Saturated Fat 8.397g 42%
  Polyunsaturated Fat 7.322g  
  Monounsaturated Fat 12.723g  
Cholesterol 179mg 60%
Sodium 141mg 6%
Potassium 614mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 51.76g  
 
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(504 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 31.54g (56%) Protein, 51.76g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
504
Fat
31.54g
Carbs
0g
Protein
51.76g
There are 504 calories in 1 wing, bone removed of Turkey Wing Meat and Skin.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
1 unit (yield from 1 lb ready-to-cook turkey) 65
100 g 197
1 wing, bone removed 504
1 lb 894

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
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Recently Eaten By:

Kiyondey
on 25 May 2014
whisky43
on 21 April 2014
Forrestwalt
on 09 April 2014
tmwilson0515
on 07 April 2014

Recently Eaten With:

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