Food database and calorie counter Source: USDA

Turkey Wing Meat and Skin

Nutrition Facts
Serving Size: 1 wing, bone removed
Amount Per Serving
Calories from Fat 284
Calories 504
% Daily Values*
Total Fat 31.54g 49%
  Saturated Fat 8.397g 42%
  Polyunsaturated Fat 7.322g  
  Monounsaturated Fat 12.723g  
Cholesterol 179mg 60%
Sodium 141mg 6%
Potassium 614mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 51.76g  
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 18%
of RDI*
(504 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 504 calories in 1 wing, bone removed of Turkey Wing Meat and Skin.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
1 unit (yield from 1 lb ready-to-cook turkey) 65
100 g 197
1 wing, bone removed 504
1 lb 894

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Fryer-Roasters)
Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Hen)
Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Mixed Meats with Okra
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