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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 35
Calories 185
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 1.247g 6%
  Polyunsaturated Fat 1.043g  
  Monounsaturated Fat 0.68g  
Cholesterol 116mg 39%
Sodium 88mg 4%
Potassium 231mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
Fat, 3.9g (19%) Protein, 34.98g (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
3.9g
Carbs
0g
Protein
34.98g
There are 185 calories in 4 ounces of Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 28
1 oz 46
1 wing, bone and skin removed 98
100 g 163
1 lb 739

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

Jkbartman
on 06 April 2014
charlie 47
on 23 January 2014
enrique250
on 02 January 2014
eresonation
on 26 December 2013

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