Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories from Fat 35
Calories 185
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 1.247g 6%
  Polyunsaturated Fat 1.043g  
  Monounsaturated Fat 0.68g  
Cholesterol 116mg 39%
Sodium 88mg 4%
Potassium 231mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 34.98g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 4 ounces of Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 19% fat, 0% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook turkey) 28
1 oz 46
1 wing, bone and skin removed 98
100 g 163
1 lb 739

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Wing Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
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Recently Eaten By:

on 21 September 2014
E Magoo
on 29 April 2014
charlie 47
on 23 January 2014
on 02 January 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted) with these foods:
Cooked Green Cabbage
Plain Dumpling
Red Kidney Beans (Canned)
Mixed Vegetables (Solids and Liquids, Canned)

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