| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 thigh, bone removed |
Amount Per Serving
Calories
493
% Daily Values*
Total Fat
26.82g
34%
Saturated Fat
8.321g
42%
Trans Fat
-
Polyunsaturated Fat
7.379g
Monounsaturated Fat
7.944g
Cholesterol
195mg
65%
Sodium
1372mg
60%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
59.03g
Vitamin D
-
Calcium
25mg
2%
Iron
4.74mg
26%
Potassium
757mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(493 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
493
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Fat
26.82g
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Carbs
0g
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Protein
59.03g
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| There are 493 calories in 1 thigh, bone removed of Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted). |
| Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
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