| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
18.82g
24%
Saturated Fat
4.911g
25%
Trans Fat
-
Polyunsaturated Fat
4.31g
Monounsaturated Fat
8.022g
Cholesterol
46mg
15%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.48g
Vitamin D
-
Calcium
9mg
1%
Iron
0.69mg
4%
Potassium
52mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (87%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
18.82g
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Carbs
0g
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Protein
6.48g
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| There are 197 calories in 1 unit of Turkey Skin. |
| Calorie breakdown: 87% fat, 0% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Turkey:
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