Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 119
Calories 256
 
% Daily Values*
Total Fat 13.18g 20%
  Saturated Fat 3.675g 18%
  Polyunsaturated Fat 3.252g  
  Monounsaturated Fat 4.961g  
Cholesterol 74mg 25%
Sodium 790mg 33%
Potassium 265mg  
Total Carbohydrate 13.79g 5%
  Dietary Fiber 0.4g 2%
  Sugars 0g  
Protein 21.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
Carbohydrates, 13.79g (22%) Fat, 13.18g (46%) Protein, 21.76g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
256
Fat
13.18g
Carbs
13.79g
Protein
21.76g
There are 256 calories in 1 cup of Turkey Sausage (Reduced Fat, Cooked).
Calorie breakdown: 46% fat, 22% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 200
1 cup 256

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

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Milk (Fat Free or Skim, Calcium Fortified)
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Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
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Recently Eaten By:

WannabeSlimmer2013
on 03 July 2014
DHawk79
on 26 April 2014
lizavismut
on 18 March 2014
dpmc1141
on 23 February 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Sausage (Reduced Fat, Cooked) with these foods:
Whole Milk
Whiskey
White Rice


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