Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 47 g
 
Amount Per Serving
Calories from Fat 31
Calories 69
 
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 0.949g 5%
  Polyunsaturated Fat 0.818g  
  Monounsaturated Fat 1.175g  
Cholesterol 20mg 7%
Sodium 230mg 10%
Potassium 118mg  
Total Carbohydrate 0.25g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (44%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
69
Fat
3.39g
Carbs
0.25g
Protein
8.79g
There are 69 calories in 47 grams of Turkey Roll (Light Meat).
Calorie breakdown: 44% fat, 1% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
2 slices 84
100 g 147

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Deli Chicken or Turkey Loaf
Light Meat Chicken Roll
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.