| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.949g
5%
Trans Fat
-
Polyunsaturated Fat
0.818g
Monounsaturated Fat
1.175g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
0.25g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.79g
Vitamin D
-
Calcium
19mg
1%
Iron
0.6mg
3%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (46%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.39g
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Carbs
0.25g
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Protein
8.79g
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| There are 69 calories in 47 grams of Turkey Roll (Light Meat). |
| Calorie breakdown: 46% fat, 1% carbs, 53% protein. |
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