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Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.596g
3%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
0.67g
Cholesterol
17mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.9g
Vitamin D
-
Calcium
5mg
0%
Iron
0.38mg
2%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
2.04g
Carbs
0g
Protein
5.9g
There are 44 calories in 21 grams of Turkey Meat and Skin (Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 cup chopped or diced 291
1 unit (yield from 1 lb ready-to-cook turkey) 499
1 lb 943
1/2 turkey, bone removed 3863

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Ground Turkey
White Turkey (Deli Cut Rotisserie)
Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Back Meat and Skin (Cooked, Roasted)
Turkey Wing Meat and Skin (Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted)
  view more results
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