| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
9.86g
13%
Saturated Fat
3.255g
16%
Trans Fat
-
Polyunsaturated Fat
2.838g
Monounsaturated Fat
2.044g
Cholesterol
151mg
50%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
58.19g
Vitamin D
-
Calcium
50mg
4%
Iron
3.53mg
20%
Potassium
591mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
9.86g
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Carbs
0g
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Protein
58.19g
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| There are 337 calories in 7 ounces of Turkey Meat (Cooked, Roasted). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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