| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
8.45g
11%
Saturated Fat
2.79g
14%
Trans Fat
-
Polyunsaturated Fat
2.432g
Monounsaturated Fat
1.752g
Cholesterol
129mg
43%
Sodium
119mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.87g
Vitamin D
-
Calcium
43mg
3%
Iron
3.03mg
17%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
14%
|
of RDI*
(289 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
289
|
|
Fat
8.45g
|
|
Carbs
0g
|
|
Protein
49.87g
|
| There are 289 calories in 6 ounces of Turkey Meat (Cooked, Roasted). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
