Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/4 oz
 
Amount Per Serving
Calories from Fat 16
Calories 60
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.581g 3%
  Polyunsaturated Fat 0.507g  
  Monounsaturated Fat 0.365g  
Cholesterol 27mg 9%
Sodium 25mg 1%
Potassium 106mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.76g
Carbs
0g
Protein
10.39g
There are 60 calories in 1 1/4 ounces of Turkey Meat (Cooked, Roasted).
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup chopped or diced 238
1 unit (yield from 1 lb ready-to-cook turkey) 354
1 lb 771

Related Types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

sweets33
on 06 February 2016
ScottWilliams.fitness
on 05 February 2016
Belair58
on 05 February 2016
MikeyVDenver
on 06 February 2016

Recently Eaten With:

FatSecret members have recently eaten Turkey Meat (Cooked, Roasted) with these foods:
Cooked Beets (Fat Not Added in Cooking)
Boiled Egg
Tomatoes
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.