| Food database and calorie counter |
Source: USDA |
Turkey Liver (Cooked, Simmered)
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Nutrition Facts
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Serving Size 1 liver
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| Amount Per Serving |
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Calories from Fat 153
Calories 228
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| % Daily Values* |
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Total Fat
17.05g
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26% |
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Saturated Fat
5.766g
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29% |
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Polyunsaturated Fat
1.678g
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Monounsaturated Fat
7.56g
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Cholesterol
322mg
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107% |
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Sodium
46mg
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2% |
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Potassium
175mg
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Total Carbohydrate
1g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
16.62g
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| Vitamin A
1251% |
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Vitamin C
31% |
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| Calcium
0% |
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Iron
49% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (67%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
228
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Fat
17.05g
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Carbs
1g
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Protein
16.62g
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| There are 228 calories in 1 Turkey Liver (Cooked, Simmered). |
| Calorie breakdown: 67% fat, 2% carbs, 31% protein. |
Common serving sizes:
Related types of Turkey:
See also:
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