| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 57 g
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| Amount Per Serving |
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Calories from Fat 43
Calories 112
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| % Daily Values* |
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Total Fat
4.75g
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7% |
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Saturated Fat
1.334g
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7% |
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Polyunsaturated Fat
1.146g
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Monounsaturated Fat
1.619g
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Cholesterol
43mg
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14% |
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Sodium
36mg
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2% |
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Potassium
162mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
16.28g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
4.75g
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Carbs
0g
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Protein
16.28g
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| There are 112 calories in 57 grams of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
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Turkey Light Meat (Young Tom, Cooked, Roasted)
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Turkey Light Meat (Young Hen, Cooked, Roasted)
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on 20 January 2015
