| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
11.16g
14%
Saturated Fat
3.136g
16%
Trans Fat
-
Polyunsaturated Fat
2.693g
Monounsaturated Fat
3.806g
Cholesterol
102mg
34%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.28g
Vitamin D
-
Calcium
28mg
2%
Iron
1.89mg
10%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
11.16g
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Carbs
0g
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Protein
38.28g
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| There are 264 calories in 134 grams of Turkey Light Meat and Skin (Cooked, Roasted). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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