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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 g
 
Amount Per Serving
Calories from Fat 2
Calories 9
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.034g  
Cholesterol 4mg 1%
Sodium 4mg 0%
Potassium 18mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.79g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 0.19g (18%) Protein, 1.79g (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
9
Fat
0.19g
Carbs
0g
Protein
1.79g
There are 9 calories in 6 grams of Turkey Light Meat (Cooked, Roasted).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 1 lb ready-to-cook turkey) 184
1 cup chopped or diced 220
1 lb 712

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Light Meat (Young Hen, Cooked, Roasted)
  view more results
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Recently Eaten By:

rebeccag
on 26 July 2014
jfurgirl24
on 25 July 2014
emilyrcs
on 24 July 2014
tcarry
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Light Meat (Cooked, Roasted) with these foods:
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