Food database and calorie counter  
Nutrition Facts
Serving Size 21 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.643g
3%
Trans Fat
-
Polyunsaturated Fat
0.571g
Monounsaturated Fat
0.603g
Cholesterol
18mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.85g
Vitamin D
-
Calcium
7mg
1%
Iron
0.48mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
2.06g
Carbs
0g
Protein
5.85g
There are 44 calories in 21 grams of Turkey Leg Meat and Skin (Cooked, Roasted).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 lb 943
1 leg, bone removed 1136

Related Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
  view more results
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