| Food database and calorie counter |
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Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
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Nutrition Facts
| Serving Size |
1 leg, bone and skin removed |
Amount Per Serving
Calories
356
% Daily Values*
Total Fat
8.44g
11%
Saturated Fat
2.845g
14%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
1.926g
Cholesterol
267mg
89%
Sodium
181mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.39g
Vitamin D
-
Calcium
49mg
4%
Iron
5.96mg
33%
Potassium
578mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
356
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Fat
8.44g
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Carbs
0g
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Protein
65.39g
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| There are 356 calories in 1 leg, bone and skin removed of Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
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