| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
0.342g
Cholesterol
13mg
4%
Sodium
201mg
9%
Total Carbohydrate
0.37g
0%
Dietary Fiber
0g
0%
Sugars
0.26g
Protein
3.15g
Vitamin D
-
Calcium
1mg
0%
Iron
0.42mg
2%
Potassium
52mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
23
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Fat
0.87g
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Carbs
0.37g
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Protein
3.15g
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| There are 23 calories in 18 grams of Turkey Ham Thigh Meat (Cured). |
| Calorie breakdown: 36% fat, 7% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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