Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 37
Calories 107
 
% Daily Values*
Total Fat 4.12g 6%
  Saturated Fat 1.298g 6%
  Polyunsaturated Fat 1.122g  
  Monounsaturated Fat 1.618g  
Cholesterol 61mg 20%
Sodium 947mg 39%
Potassium 244mg  
Total Carbohydrate 1.74g 1%
  Dietary Fiber 0.2g 1%
  Sugars 1.22g  
Protein 14.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (35%)
 
Protein (59%)
Carbohydrates, 1.74g (6%) Fat, 4.12g (35%) Protein, 14.88g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
4.12g
Carbs
1.74g
Protein
14.88g
There are 107 calories in 3 ounces of Turkey Ham Thigh Meat (Cured).
Calorie breakdown: 35% fat, 6% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving .99 oz 35
1 oz 36
100 g 126

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Foster Farms Turkey Ham Cured Turkey Thigh Meat
Turkey Ham
Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Ham (Boneless, Extra Lean and Regular, Cured)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  view more results

Used in these Member Recipes:

Spinach and Leek White Bean Soup with Ham
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Recently Eaten By:

Darcy67
on 16 December 2014
YayaChan
on 27 November 2014
victororiginal1
on 24 November 2014
cathieadams
on 01 October 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Ham Thigh Meat (Cured) with these foods:
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Lowfat Plain Yogurt
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