Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 36
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.433g 2%
  Polyunsaturated Fat 0.374g  
  Monounsaturated Fat 0.539g  
Cholesterol 20mg 7%
Sodium 316mg 13%
Potassium 81mg  
Total Carbohydrate 0.58g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.41g  
Protein 4.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (35%)
 
Protein (59%)
Carbohydrates, 0.58g (6%) Fat, 1.37g (35%) Protein, 4.96g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.37g
Carbs
0.58g
Protein
4.96g
There are 36 calories in 1 ounce of Turkey Ham Thigh Meat (Cured).
Calorie breakdown: 35% fat, 6% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving .99 oz 35
1 oz 36
100 g 126

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Foster Farms Turkey Ham Cured Turkey Thigh Meat
Turkey Ham
Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
Ham (Boneless, Extra Lean and Regular, Cured)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  view more results

Used in these Member Recipes:

Spinach and Leek White Bean Soup with Ham
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Recently Eaten By:

victororiginal1
on 24 November 2014
cathieadams
on 01 October 2014
YayaChan
on 25 August 2014
Katherine207
on 29 July 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Ham Thigh Meat (Cured) with these foods:
Grapes
Lowfat Plain Yogurt
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Ricotta Cheese (Part Skim Milk)


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