Food database and calorie counter Source: USDA
Posted 05 Jan 12 by Fatguy2

Turkey Egg
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Nutrition Facts
Serving Size 1 egg
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
9.39g
12%
Saturated Fat
2.869g
14%
Trans Fat
-
Polyunsaturated Fat
1.31g
Monounsaturated Fat
3.611g
Cholesterol
737mg
246%
Sodium
119mg
5%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
10.81g
Vitamin D
-
Calcium
78mg
6%
Iron
3.24mg
18%
Potassium
112mg
2%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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