Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 39
Calories 125
 
% Daily Values*
Total Fat 4.38g 7%
  Saturated Fat 1.47g 7%
  Polyunsaturated Fat 1.31g  
  Monounsaturated Fat 0.99g  
Cholesterol 69mg 23%
Sodium 77mg 3%
Potassium 286mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
Fat, 4.38g (32%) Protein, 20.07g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
125
Fat
4.38g
Carbs
0g
Protein
20.07g
There are 125 calories in 100 grams of Turkey Dark Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Hormel White & Dark Meat Turkey
Turkey Dark Meat and Skin
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results
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Recently Eaten By:

Shalom Magic
on 20 October 2014
Nag1ka
on 20 October 2014
georgecharles
on 19 October 2014
ArthurS
on 15 October 2014

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