| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size: 1 lb
|
| |
| Amount Per Serving |
|
Calories from Fat 179
Calories 567
|
| |
| % Daily Values* |
|
Total Fat
19.87g
|
31% |
| |
Saturated Fat
6.668g
|
33% |
| |
Polyunsaturated Fat
5.942g
|
|
| |
Monounsaturated Fat
4.491g
|
|
|
Cholesterol
313mg
|
104% |
|
Sodium
349mg
|
15% |
|
Potassium
1297mg
|
|
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
-
|
|
|
Protein
91.04g
|
|
| |
| Vitamin A
0% |
Vitamin C
0% |
|
|
|
|
|
|
28%
|
of RDI*
(567 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
567
|
|
Fat
19.87g
|
|
Carbs
0g
|
|
Protein
91.04g
|
| There are 567 calories in 1 pound of Turkey Dark Meat. |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
