| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
7.45g
10%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
2.228g
Monounsaturated Fat
1.684g
Cholesterol
117mg
39%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
34.14g
Vitamin D
-
Calcium
29mg
2%
Iron
2.98mg
17%
Potassium
486mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (33%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
213
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Fat
7.45g
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Carbs
0g
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Protein
34.14g
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| There are 213 calories in 6 ounces of Turkey Dark Meat. |
| Calorie breakdown: 33% fat, 0% carbs, 67% protein. |
Other Common Serving Sizes:
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