Food database and calorie counter Source: USDA

1/2 turkey, bone and skin removed

Turkey Dark Meat

Nutrition Facts
Serving Size 1/2 turkey, bone and skin removed
 
Amount Per Serving
Calories from Fat 401
Calories 1271
 
% Daily Values*
Total Fat 44.54g 69%
  Saturated Fat 14.95g 75%
  Polyunsaturated Fat 13.323g  
  Monounsaturated Fat 10.068g  
Cholesterol 702mg 234%
Sodium 783mg 33%
Potassium 2909mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 204.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 99%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
64%
of RDI*
(1271 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
Fat, 44.54g (32%) Protein, 204.11g (68%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1271
Fat
44.54g
Carbs
0g
Protein
204.11g
There are 1271 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Hormel White & Dark Meat Turkey
Turkey Dark Meat and Skin
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results
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Recently Eaten By:

KrystalK1
on 23 November 2014
Sposey
on 21 November 2014
Toksram
on 21 November 2014
cannellmitch
on 20 November 2014

Recently Eaten With:

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