Food database and calorie counter Source: USDA

1/2 turkey, bone and skin removed

Turkey Dark Meat

Nutrition Facts
Serving Size 1/2 turkey, bone and skin removed
Amount Per Serving
Calories from Fat 401
Calories 1271
% Daily Values*
Total Fat 44.54g 69%
  Saturated Fat 14.95g 75%
  Polyunsaturated Fat 13.323g  
  Monounsaturated Fat 10.068g  
Cholesterol 702mg 234%
Sodium 783mg 33%
Potassium 2909mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 204.11g  
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 99%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(1271 calories)
64% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1271 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 125
1 unit (yield from 1 lb ready-to-cook turkey) 165
1 lb 567
1/2 turkey, bone and skin removed 1271

Related Types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Roll (Light and Dark Meat)
Hormel White & Dark Meat Turkey
Turkey Dark Meat and Skin
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 04 February 2016
on 02 February 2016
on 01 February 2016
on 29 January 2016

Recently Eaten With:

FatSecret members have recently eaten Turkey Dark Meat with these foods:
Egg Omelet or Scrambled Egg
Colby Jack Cheese
Peter Pan Creamy Peanut Butter
Great Value Muenster Cheese
Deli Turkey or Chicken Breast Meat

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.