Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.89g
10%
Saturated Fat
2.32g
12%
Trans Fat
-
Polyunsaturated Fat
2.06g
Monounsaturated Fat
2.66g
Cholesterol
77mg
26%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.05g
Vitamin D
-
Calcium
17mg
1%
Iron
1.57mg
9%
Potassium
265mg
6%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
7.89g
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Carbs
0g
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Protein
19.05g
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There are 152 calories in 100 grams of Turkey Dark Meat and Skin (Young Tom). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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