| Food database and calorie counter |
|
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.278g
Cholesterol
32mg
11%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
46
|
|
Fat
1.22g
|
|
Carbs
0g
|
|
Protein
8.18g
|
| There are 46 calories in 1 ounce of Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
