| Food database and calorie counter |
Source: USDA |
1/2 turkey, bone and skin removed
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Nutrition Facts
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Serving Size 1/2 turkey, bone and skin removed
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| Amount Per Serving |
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Calories from Fat 115
Calories 532
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| % Daily Values* |
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Total Fat
12.79g
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20% |
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Saturated Fat
4.311g
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22% |
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Polyunsaturated Fat
3.832g
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Monounsaturated Fat
2.922g
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Cholesterol
388mg
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129% |
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Sodium
331mg
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14% |
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Potassium
1169mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
98g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
44% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(532 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
532
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Fat
12.79g
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Carbs
0g
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Protein
98g
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| There are 532 calories in a 1/2 turkey, bone and skin removed of Turkey Dark Meat (Fryer-Roasters). |
| Calorie breakdown: 22% fat, 0% carbs, 78% protein. |
Other common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Dark Meat (Fryer-Roasters) with these foods:
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on 04 March 2013
