| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
1.123g
6%
Trans Fat
0g
Polyunsaturated Fat
0.641g
Monounsaturated Fat
1.263g
Cholesterol
101mg
34%
Sodium
2374mg
103%
Total Carbohydrate
9.85g
4%
Dietary Fiber
1.2g
4%
Sugars
8.21g
Protein
39.92g
Vitamin D
-
Calcium
19mg
1%
Iron
3.37mg
19%
Potassium
706mg
15%
Vitamin A
23mcg
3%
Vitamin C
13.3mg
15%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (15%)
Protein (68%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
3.88g
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Carbs
9.85g
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Protein
39.92g
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| There are 243 calories in 8 1/3 ounces of Turkey Breast Meat. |
| Calorie breakdown: 15% fat, 17% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Turkey Breast:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
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