Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 oz
 
Amount Per Serving
Calories from Fat 34
Calories 236
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 1.089g 5%
  Polyunsaturated Fat 0.621g  
  Monounsaturated Fat 1.225g  
Cholesterol 98mg 33%
Sodium 2302mg 96%
Potassium 685mg  
Total Carbohydrate 9.55g 3%
  Dietary Fiber 1.1g 4%
  Sugars 7.96g  
Protein 38.71g  
 
Vitamin A 2% Vitamin C 22%
Calcium 2% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 9.55g (16%) Fat, 3.76g (14%) Protein, 38.71g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
3.76g
Carbs
9.55g
Protein
38.71g
There are 236 calories in 8 ounces of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

grzegorz83
on 22 August 2014
oopy00
on 21 August 2014
BDonaghy
on 20 August 2014
Camfat
on 21 August 2014

Recently Eaten With:

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