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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 68
Calories 472
 
% Daily Values*
Total Fat 7.53g 12%
  Saturated Fat 2.177g 11%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 2.449g  
Cholesterol 195mg 65%
Sodium 4604mg 192%
Potassium 1370mg  
Total Carbohydrate 19.1g 6%
  Dietary Fiber 2.3g 9%
  Sugars 15.92g  
Protein 77.43g  
 
Vitamin A 3% Vitamin C 43%
Calcium 4% Iron 36%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 19.1g (16%) Fat, 7.53g (14%) Protein, 77.43g (70%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
472
Fat
7.53g
Carbs
19.1g
Protein
77.43g
There are 472 calories in 16 ounces of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Hill Country Fare Breast & White Meat Turkey
Turkey Breast Meat (Fryer-Roasters)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

Acooney
on 19 April 2014
Madaly
on 19 April 2014
Glaun
on 19 April 2014
tertle83
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
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