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Food database and calorie counter Source: USDA

6 servings

Turkey Breast Meat

Nutrition Facts
Serving Size 6 servings
 
Amount Per Serving
Calories from Fat 30
Calories 206
 
% Daily Values*
Total Fat 3.29g 5%
  Saturated Fat 0.95g 5%
  Polyunsaturated Fat 0.543g  
  Monounsaturated Fat 1.069g  
Cholesterol 85mg 28%
Sodium 2010mg 84%
Potassium 598mg  
Total Carbohydrate 8.34g 3%
  Dietary Fiber 1g 4%
  Sugars 6.95g  
Protein 33.8g  
 
Vitamin A 1% Vitamin C 19%
Calcium 2% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 8.34g (16%) Fat, 3.29g (14%) Protein, 33.8g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
206
Fat
3.29g
Carbs
8.34g
Protein
33.8g
There are 206 calories in 6 servings of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Hill Country Fare Breast & White Meat Turkey
Turkey Breast Meat (Fryer-Roasters)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
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Recently Eaten By:

Lovely01
on 13 July 2014
Peschels
on 13 July 2014
nanny2hyli
on 12 July 2014
firmbeliever
on 13 July 2014

Recently Eaten With:

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