Food database and calorie counter Source: USDA

1 serving

Turkey Breast Meat

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 5
Calories 34
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.158g 1%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.178g  
Cholesterol 14mg 5%
Sodium 335mg 14%
Potassium 100mg  
Total Carbohydrate 1.39g 0%
  Dietary Fiber 0.2g 1%
  Sugars 1.16g  
Protein 5.63g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (14%)
 
Protein (70%)
Carbohydrates, 1.39g (16%) Fat, 0.55g (14%) Protein, 5.63g (70%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
34
Fat
0.55g
Carbs
1.39g
Protein
5.63g
There are 34 calories in 1 serving of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

P1zon
on 23 October 2014
07cooper
on 23 October 2014
RadekBC
on 22 October 2014
jdboland1
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
Octopus
Mixed Seeds
Creamed Carrots
Instant Coffee (Dry Powder)
Steak n Shake Peanut Butter and Jelly Sandwich (Kids)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.