Food database and calorie counter Source: USDA

1 serving

Turkey Breast Meat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 5
Calories 34
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.158g 1%
  Polyunsaturated Fat 0.09g  
  Monounsaturated Fat 0.178g  
Cholesterol 14mg 5%
Sodium 335mg 14%
Potassium 100mg  
Total Carbohydrate 1.39g 0%
  Dietary Fiber 0.2g 1%
  Sugars 1.16g  
Protein 5.63g  
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (14%)
Protein (70%)
* Based on a RDI of 2000 calories


view more photos

Nutrition summary:

There are 34 calories in 1 serving of Turkey Breast Meat.
Calorie breakdown: 14% fat, 16% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (3-1/2" square; 8 per 6 oz package) 22
1 oz 29
1 serving 34
100 g 104

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Oscar Mayer Deli Fresh Meats Smoked Turkey Breast
Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast
Subway Turkey Breast Meat
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
  view more results

Used in these Member Recipes:

Crockpot Turkey with Herb Vegetable Sauce
Red Beans & Rice
Turkey Vegetable Chili
Curried Turkey Salad
Spicy White Turkey Chili
Turkish Stew
Mexican Spaghetti
Turkey Cranberry Wrap
English Turkey Muffin
Turkey and Lettuce Roll-Ups
Food Search


Add this item to my food diary


Recently Eaten By:

joseph cruz
on 01 December 2015
on 01 December 2015
on 01 December 2015
on 01 December 2015

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat with these foods:
100% Whole Wheat Bread
Espresso Coffee
Coffee with Milk
Tea Unsweetened

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.