Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 63
Calories 157
 
% Daily Values*
Total Fat 7.02g 11%
  Saturated Fat 1.91g 10%
  Polyunsaturated Fat 1.66g  
  Monounsaturated Fat 2.66g  
Cholesterol 65mg 22%
Sodium 59mg 2%
Potassium 275mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.89g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
Fat, 7.02g (40%) Protein, 21.89g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
7.02g
Carbs
0g
Protein
21.89g
There are 157 calories in 100 grams of Turkey Breast Meat and Skin.
Calorie breakdown: 40% fat, 0% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 157
1 unit (yield from 1 lb ready-to-cook turkey) 229
1 lb 712
1/2 breast, bone removed 1777

Related Types of Turkey Breast:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Fryer-Roasters)
Chicken Breast Meat and Skin (Broilers or Fryers)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

LuckyMama100
on 05 September 2014
danrom7
on 03 September 2014
Bryan Young68
on 02 September 2014
dnls6422
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat and Skin with these foods:
Trader Joe's Broccoli & Cauliflower Duet
Coffee-Mate Fat Free Hazelnut Coffee Creamer
Egg
American Cheese (Low Fat, Pasteurized)
Thomas' Bagel Thins - Everything


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.