| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
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| Amount Per Serving |
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Calories from Fat 92
Calories 229
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| % Daily Values* |
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Total Fat
10.25g
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16% |
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Saturated Fat
2.789g
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14% |
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Polyunsaturated Fat
2.424g
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Monounsaturated Fat
3.884g
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Cholesterol
95mg
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32% |
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Sodium
86mg
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4% |
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Potassium
402mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
31.96g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(229 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
229
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Fat
10.25g
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Carbs
0g
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Protein
31.96g
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| There are 229 calories in 1 unit of Turkey Breast Meat and Skin. |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other common serving sizes:
Related types of Turkey Breast:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Breast Meat and Skin with these foods:
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on 21 May 2013
