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Nutrition Facts
Serving Size 210 g
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
15.56g
20%
Saturated Fat
4.41g
22%
Trans Fat
-
Polyunsaturated Fat
3.78g
Monounsaturated Fat
5.145g
Cholesterol
155mg
52%
Sodium
132mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
60.29g
Vitamin D
-
Calcium
44mg
3%
Iron
2.94mg
16%
Potassium
605mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
397
Fat
15.56g
Carbs
0g
Protein
60.29g
There are 397 calories in 210 grams of Turkey Breast Meat and Skin (Cooked, Roasted).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 189
1 lb 857

Related Types of Turkey Breast:

Turkey Breast Meat and Skin
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Light Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Pre-Basted, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
  view more results
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