Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories from Fat 11
Calories 230
% Daily Values*
Total Fat 1.26g 2%
  Saturated Fat 0.408g 2%
  Polyunsaturated Fat 0.34g  
  Monounsaturated Fat 0.221g  
Cholesterol 141mg 47%
Sodium 88mg 4%
Potassium 497mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 51.13g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in 6 ounces of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 1 lb ready-to-cook turkey) 117
100 g 135
1/2 breast, bone and skin removed 413
1 lb 612

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods

See Also:

Turkey Breast Meat (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Turkey Barley Soup
Roasted Turkey with Spaghetti Sauce
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Recently Eaten By:

on 13 October 2015
on 12 October 2015
on 12 October 2015
on 12 October 2015

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) with these foods:
Fried Pork Chop
Muenster Cheese (Low Fat)
Mixed Vegetables (Drained Solids, Canned)
Multigrain Bread

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