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Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.34g
2%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.184g
Cholesterol
118mg
39%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.61g
Vitamin D
-
Calcium
17mg
1%
Iron
2.17mg
12%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
* Based on a RDI of 2000 calories

Photos

Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
 

Nutrition summary:

Calories
191
Fat
1.05g
Carbs
0g
Protein
42.61g
There are 191 calories in 5 ounces of Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted).
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 135

Related Types of Turkey Breast:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
  view more roast turkey nutritional info
Other Related Foods
Turkey

See Also:

Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Wing Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Turkey Barley Soup
Roasted Turkey with Spaghetti Sauce
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