Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 6
Calories 111
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.21g 1%
  Polyunsaturated Fat 0.17g  
  Monounsaturated Fat 0.11g  
Cholesterol 62mg 21%
Sodium 49mg 2%
Potassium 293mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 24.6g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (5%)
Protein (95%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 111 calories in 100 grams of Turkey Breast Meat (Fryer-Roasters).
Calorie breakdown: 5% fat, 0% carbs, 95% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 unit (yield from 1 lb ready-to-cook turkey) 123
1/2 breast, bone and skin removed 433
1 lb 503

Related Types of Turkey Breast:

Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  view more turkey breast nutritional info

Related Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Roasted Light Turkey Meat
  view more roast turkey nutritional info
Other Related Foods

See Also:

Turkey Breast Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters)
Turkey Light Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Dark Meat and Skin (Fryer-Roasters)
Turkey Dark Meat and Skin (Fryer-Roasters, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Hearty Turkey Casserole
White Turkey Chili
Smoked Turkey Salad with Sesame Seeds and Sprouts
Turkey and White Bean Chili
Chef Salad
Thanksgiving Turkey Tenderloins
Spicy Turkey Breasts
Food Search


Add this item to my food diary


Recently Eaten By:

on 02 December 2015
on 27 November 2015
on 04 December 2015
on 29 November 2015

Recently Eaten With:

FatSecret members have recently eaten Turkey Breast Meat (Fryer-Roasters) with these foods:
Italian Bread
Lemon Cake
Extra Virgin Olive Oil

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.