| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
6.56g
8%
Saturated Fat
1.094g
5%
Trans Fat
-
Polyunsaturated Fat
2.92g
Monounsaturated Fat
2.045g
Cholesterol
9mg
3%
Sodium
285mg
12%
Total Carbohydrate
6.67g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.36g
Vitamin D
-
Calcium
12mg
1%
Iron
0.71mg
4%
Potassium
126mg
3%
Vitamin A
17mcg
2%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
6.56g
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Carbs
6.67g
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Protein
11.36g
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| There are 132 calories in 2 1/2 ounces of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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