| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
106
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
0.875g
4%
Trans Fat
-
Polyunsaturated Fat
2.336g
Monounsaturated Fat
1.636g
Cholesterol
7mg
2%
Sodium
228mg
10%
Total Carbohydrate
5.33g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.09g
Vitamin D
-
Calcium
10mg
1%
Iron
0.57mg
3%
Potassium
101mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
5.25g
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Carbs
5.33g
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Protein
9.09g
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| There are 106 calories in 2 ounces of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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