| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
0.791g
4%
Trans Fat
-
Polyunsaturated Fat
2.113g
Monounsaturated Fat
1.48g
Cholesterol
7mg
2%
Sodium
206mg
9%
Total Carbohydrate
4.82g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.22g
Vitamin D
-
Calcium
9mg
1%
Iron
0.51mg
3%
Potassium
91mg
2%
Vitamin A
12mcg
1%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
96
|
|
Fat
4.75g
|
|
Carbs
4.82g
|
|
Protein
8.22g
|
| There are 96 calories in a 1/4 cup of Tuna Fish Salad. |
| Calorie breakdown: 45% fat, 20% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
