Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 221
 
% Daily Values*
Total Fat 0.26g 0%
  Saturated Fat 0.049g 0%
  Polyunsaturated Fat 0.082g  
  Monounsaturated Fat 0.046g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 337mg  
Total Carbohydrate 57.47g 19%
  Dietary Fiber 3.3g 13%
  Sugars -  
Protein 1.05g  
 
Vitamin A 7% Vitamin C 75%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
Carbohydrates, 57.47g (98%) Fat, 0.26g (1%) Protein, 1.05g (1%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
221
Fat
0.26g
Carbs
57.47g
Protein
1.05g
There are 221 calories in 1 cup of Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned).
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup 221

Related Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Other Related Foods
Fruit

See Also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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Recently Eaten By:

EEG
on 25 August 2014
taseah
on 25 August 2014
Foxylady68
on 27 July 2014
chefgomes
on 11 August 2014

Recently Eaten With:

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