Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 198
Calories 346
 
% Daily Values*
Total Fat 22.05g 34%
  Saturated Fat 4.162g 21%
  Polyunsaturated Fat 7.238g  
  Monounsaturated Fat 9.398g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 514mg  
Total Carbohydrate 33.68g 11%
  Dietary Fiber -
  Sugars -  
Protein 10.35g  
 
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
Carbohydrates, 33.68g (36%) Fat, 22.05g (53%) Protein, 10.35g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
346
Fat
22.05g
Carbs
33.68g
Protein
10.35g
There are 346 calories in a 1/2 cup of Trail Mix (Unsalted).
Calorie breakdown: 53% fat, 36% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 131
100 g 462
1 cup 693

Related Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Mr. Nature No Cholesterol Unsalted Trail Mix
Mr. Nature Unsalted Trail Mix (Bag)
Mr. Nature Unsalted Trail Mix
Kar's Nut 'N Yogurt Trail Mix (Unsalted)
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
  view more results
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Recently Eaten By:

Karen Banfield
on 02 October 2014
Mels P
on 09 September 2014
oddree
on 28 July 2014
zeekat
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Trail Mix (Unsalted) with these foods:
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