Food database and calorie counter Source: USDA

10 medium

Tomatillos

Nutrition Facts
Serving Size 10 medium
 
Amount Per Serving
Calories from Fat 31
Calories 109
 
% Daily Values*
Total Fat 3.47g 5%
  Saturated Fat 0.473g 2%
  Polyunsaturated Fat 1.418g  
  Monounsaturated Fat 0.527g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 911mg  
Total Carbohydrate 19.86g 7%
  Dietary Fiber 6.5g 26%
  Sugars 13.36g  
Protein 3.26g  
 
Vitamin A 8% Vitamin C 66%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
Carbohydrates, 19.86g (65%) Fat, 3.47g (27%) Protein, 3.26g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
3.47g
Carbs
19.86g
Protein
3.26g
There are 109 calories in 10 medium Tomatillos.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 medium 11
1/2 cup chopped or diced 21
100 g 32
1 lb 145

Related Types of Tomatoes:

Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Enchilada Sauce
Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
Green Tomato Chile Sauce (Salsa Verde)
Mole Verde (Sauce)
Rojo's Tomatillo Avocado Salsa
  view more results

Used in these Member Recipes:

Tomatillo-Cilantro Salsa with Lime
Grilled Chicken with Green Chili Sauce
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Recently Eaten By:

SoLosingIt
on 08 September 2014
milemarker24
on 09 September 2014
Andrea to 20
on 03 September 2014
Renee21
on 31 August 2014

Recently Eaten With:

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