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10 medium

Tomatillos

Nutrition Facts
Serving Size 10 medium
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.473g
2%
Trans Fat
-
Polyunsaturated Fat
1.418g
Monounsaturated Fat
0.527g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
19.86g
7%
Dietary Fiber
6.5g
23%
Sugars
13.36g
Protein
3.26g
Vitamin D
-
Calcium
24mg
2%
Iron
2.11mg
12%
Potassium
911mg
19%
Vitamin A
20mcg
2%
Vitamin C
39.8mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
3.47g
Carbs
19.86g
Protein
3.26g
There are 109 calories in 10 medium Tomatillos.
Calorie breakdown: 25% fat, 64% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 medium 11
1/2 cup chopped or diced 21
100 g 32

Related Types of Tomatoes:

Green Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Red Tomatoes (Canned)
Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Green Tomato Chile Sauce (Salsa Verde)
Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda)
Mole Verde (Sauce)
Frontera Tomatillo Salsa
Moe's Southwest Grill Tomatillo
  view more results

Used in these Member Recipes:

Quinoa Chili Verde
Salsa Verde (Green Salsa)
Tomatillo-Cilantro Salsa with Lime
Grilled Chicken with Green Chili Sauce
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