| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
3.6g
5%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
1.416g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
38.78g
14%
Dietary Fiber
5.6g
20%
Sugars
4.7g
Protein
8.18g
Vitamin D
-
Calcium
61mg
5%
Iron
2.78mg
15%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(208 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
208
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Fat
3.6g
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Carbs
38.78g
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Protein
8.18g
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| There are 208 calories in 3 slices of Toasted Whole Wheat Bread (Commercial). |
| Calorie breakdown: 15% fat, 70% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
See Also:
Used in these Member Recipes:
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