| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
0.439g
2%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
0.605g
Cholesterol
1mg
0%
Sodium
450mg
20%
Total Carbohydrate
41.34g
15%
Dietary Fiber
1.9g
7%
Sugars
3.6g
Protein
6.84g
Vitamin D
-
Calcium
90mg
7%
Iron
2.53mg
14%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(223 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
223
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Fat
3.04g
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Carbs
41.34g
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Protein
6.84g
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| There are 223 calories in 76 grams of Toasted White Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Toast:
See Also:
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